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Tuesday, May 2, 2017

Mixed Emotions

The colorful Mixed Emotions board is one of the tool's in my office I use the most with students in the upper grades to help them recognize emotions, more accurately name them, and recognize different intensity or energy behind feelings. The board comes with 3 levels of cards: kids, teens, and adults. There are situations on the cards that you and client(s) can discuss; how they think the person in the situation would feel. They board comes with several activities but it can be easily adapted to just have students "check in" at the beginning of a session. The board helps develop empathy and can stimulate some insightful discussion and connections to the situations. You can also make your own cards specific to your students.  If you use Cognitive Behavioral Therapy approach I highly recommend this tool. Play Therapy Works also offers an online book that goes the board playtherapyworks.com There is also a Mixed Emotions "Junior" version but I have not used it.

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