February is Kindness Month

This is my new second grade lesson on compassion featuring Heart Bubbles, another book by Dr. Krantz. It seemed very appropriate this week because it was Random Acts of Kindness Week and Valentine's Day. I particularly like that it has a focus on self-compassion. Just like you can't make friends unless you like yourself, it is hard to show compassion unless you take care of your own wellness (another opportunity to talk about the importance of positive self-talk, healthy eating, and sleep hygiene).  BACK is the mnemonic Dr. Krantz uses in the book to remember the key points. I have that printed in the center of the worksheet and they draw and label an act of compassion they can do for themselves, animals, others, and the earth. I think kindness is one of the most important things we teach our students.