Friday, June 8, 2018

Happiness is a Choice

"Happiness is a choice. Be happy." That's the essential message of Yabuki's picture book.  To illustrate life's struggles and the actions that can help them seem less daunting, she presents a series of photographs featuring a small, whitish rock named Ishi, with dot eyes and a mouth that changes to reflect its mood.This book encourages others to choose and share happiness. This book can be used in a variety of groups such as emotion regulation or social skills. After reading and discussing mindfulness the story, group members can make their our own rock friends that could remind them to be happy and spread kindness. 

3 comments:

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