Monday, December 30, 2013

iPad Apps for Relaxation

I have found several additional apps for my office iPad mini to promote relaxation for my many anxious friends: My First Yoga, Simply Yoga, and on Pandora - Karma Kids Yoga.  I also found a few good nighttime meditation apps to recommend to parents.  Instead of letting a child play Mindcraft when they can't fall asleep, I recommend The Smiling Mind, they can try out The Bubble Journey for free or Sleep Meditations for Kids.

No comments:

Post a Comment