This activity is an adaption from http://www.wilderdom.com/games/descriptions/FearInAHat.html
In some of my small emotion management groups I use this
activity during a session at the beginning of the working stage. The tone could be set by introducing the
topic of fear and explaining how it is normal and natural that children are
experiencing all sorts of anxieties, worries and fears about what might happen
(what if thinking). I have each member write personal fears anonymously on
an index card which are collected and put in a hat. In elementary
students worry that someone might recognize the handwriting but if the slips
are kept in a hat then handed to counselor after being read it helps keep some
privacy. Each member draws a card with someone else's fear reads them aloud to
the group to and explains how the person
might think, feel, and behave. A good
way of starting to deal with these fears is have them openly acknowledged ,
without being subject to ridicule. Having one's fears expressed and heard
can reduce their intensity. I also found
a list of top 10 common fears of childhood and as part of processing this
activity shared the list with members and observed if a group member had that
one (or expressed it). A few on the
master list stimulated more discussion (especially fear of parents death or
divorce). I always get feedback from
parents that members came home and discussed this activity which tells me it
makes an impact and furthers discussion of fears with trusted loved ones.


