Sunday, August 17, 2014

Managing Anxiety

If you are looking for a good resource for parents with anxious children check out this video from Conscious Discipline Managing Anxiety It stresses the importance of name it, claim it, and tame it.  Shows actual case of a girl who carried a card with her affirmation (I'm safe, I'm calm, and I can handle this) until it became a part of her affirming self-talk.

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