Sunday, August 3, 2014


Mindfulness is a growing field that I think most counselors should explore.  Here is a good research
ARTICLE-IN-JOURNAL-MINDFULNESS that overviews the research in using mindfulness in K-12 settings. ACA in Counseling Today(October 2013)  also recommended mindfulness and meditative exercises as preventative practice against compassion fatique. I know personally after two very rough school years with too many deaths it is something I really needed this summer to restore myself. There are of course many apps for mindfulness, try I Can Be Fearless.

No comments:

Post a Comment