Friday, September 2, 2016

Mandalynths for Stress, Anxiety, and Attention

These Mandalynths are traced with a stylus like a fancy chopstick. The design is laminated so it can be used over and over. Tracing focuses the mind and is a great grounding technique for stress and anxiety. You can begin tracing anywhere on the pattern. This type of open design is relaxing; medium designs promote attention; and tight mandalynths offer challenge. It is good to switch hands every so often when tracing promotes neuroplasticity by crossing the brain's "midline" which is good for students with attention disorders. You can purcahse Mandalynths cards at

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