Monday, November 18, 2013

Why Smart Kids Worry

Most parents think they have a smart kid but don't understand the irrational thoughts of young children who are anxious.  I especially like part two of this down to earth guide that gives parents 15 tools to help manage anxiety.  It has one of my favorite tools, 4 square breathing, and a very clever introduction to the technique.  I highly recommend this book to any elementary counselor with lots of anxious students.  We need to give parents tools to use at home and this book is very clear.

No comments:

Post a Comment