Friday, February 27, 2015

Best Parenting Books on Anxiety


     These are the 3 books I recommend most often to parents of children struggling with anxiety. 

Anxiety-Free Kids, by Zucker, offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions.

You and Your Anxious Child, by Albano, has moving case studies and brings much-needed hope to families, helping them shape a positive new vision of the future.

Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life. This book was revised in 2014.

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